200-Hour Teacher Training
September 4 – November 10, 2024
Certified through Yoga Alliance
Join Yoga on the Lake for an unforgettable and life-changing experience. Through a unique and inspired curriculum, this program offers a wide range of topics, class settings, and experiences that will help you gain a deeper sense of self, knowledge of the practice, and the skills to lead a safe, well-rounded yoga class with confidence.
Yoga on the Lake's 200-hour Yoga Teacher training is a foundation to the lifelong study of the practice of yoga. Whether you're looking to teach yoga or deepen your personal practice we will dive into the eight limbs of the yoga practice together. Through open discussions, readings, lectures, and physical exploration it is our intention that each student who graduates walks away with a deeper sense of self, knowledge of the practice, and the skills to lead a safe, well-rounded yoga class with confidence. We invite you on this transformational journey with Yoga on the Lake.
General Lecture Schedule for Teacher Training
Schedule
Wednesdays: 5–9pm
Saturdays: 9am–4pm
Sundays: 7:45am–4pm
Teacher Training Staff
Carrie G. +
As a lifelong athlete, Carrie has always enjoyed pushing her body and spirit to the edge. This edge found a deeper challenge when she was diagnosed with brain cancer in 2005, just a year after her youngest daughter was born. Through four years of chemotherapy, she completed two marathons and began her training as a yoga instructor. Carrie completed 500 hours of teacher training and continues to challenge limits while finding peace through whatever life holds both on and off the mat. She works with people of all ages and abilities in teaching a playful, empowering and challenging power yoga class.**
Christine V. +
Christine brings a holistic approach to her yoga practice and classes with the intent to seek calm, centering, and connection. Through her vinyasa style classes, you’ll experience movement of your body and energy through the asanas, guided affirmations for your mind, and music that invigorates the spirit.
Christine Voice is a 500-hour Registered Yoga Teacher (RYT) with Yoga Alliance. She completed her 200-hour yoga teacher training with Yoga on the Lake, 300-hour Yoga Teacher Training with Lifetime Yoga under leadership of Jonny Kest, and Registered Children's Yoga Teacher (RCYT) certification with a focus on trauma through Yoga Ed.
Christine is the Studio Manager for Yoga on the Lake, a Registered Yoga School (RYS), in Kohler, Wisconsin.
Course Content
History of Yoga
Practical Anatomy
Posture Breakdown
Meditation
Physiology
Biomechanics
Philosophy
Hands on Assists
Pranayama
Introduction to Ayurveda, Kundalini, Chakras, Sanskrit & Trauma Informed
Practice Teaching
Direct Feedback from Teacher Training Leads
Cost
$3,700 Program Price
$2,970 for Yoga on the Lake Members
Register by August 1 and receive a 10% discount.
Auto-pay members must pay monthly dues for the duration of the program. A $1,000 deposit will be taken to reserve your space. Ineligible for a deposit refund after the program start date. Payment plans are available.
Please contact christine.voice@kohler.com for more information.
Testimonials
“Yoga on the Lake’s 200-Hour YTT program completely changed my life. This community overwhelmed me with endless love, acceptance, knowledge, inspiration and creativity. ”
“I highly recommend the Yoga on the Lake teacher training program. More than just educational, the program was empowering, enlightening and transformational.”
“The teachers were incredible and were very helpful. They gave us room to grow and challenged us. I felt I grew a lot from this program.”
“An incredibly rewarding, educational, and valuable experience. Hands down one of the best investments I’ve made towards my physical, mental, and emotional health and well-being. ”