 
            Upcoming Workshops & Events
We are committed to bringing you the best, and we offer workshops and special events throughout the year. They include beginners series, yoga boot camps, celebrity yoga instructor workshops, vibrational sound healing, yoga for athletes, partner yoga, Thai yoga massage and more. Night and weekend series classes will present something for everyone with such offerings as yoga for mom and babies and kids/youth/teen yoga. All sessions will be led by certified Yoga on the Lake teachers, registered by Yoga Alliance.
POOCH PARTY YOGA
November 1 | 11–11:45am | Flora Fields | $35
Join us for the Pooch Party Yoga at Flora Fields and remember to BYOP- Bring Your Own Pooch!
This class will include playful poses incorporating your pooch. No yoga experience necessary. All ages welcome.
Dogs must be on a leash, vaccinated, and be dog-friendly/non-reactive.
SOUND HEALING WORKSHOP — HEART CHAKRA MEDITATION
November 8 | 4–5pm | $45 Nonmember, $30 Member
A heart chakra meditation and sound journey is a meditative and vibrational healing experience designed to nurture compassion and emotional well-being by focusing on the energy center at the heart, known as the Anahata chakra.
This session will feature crystal singing bowls tuned to heart opening frequencies creating gentle and harmonious vibrations that help dissolve emotional blockages and encourage the flow of prana (life energy).
Chimes, drums, and tuning forks will be incorporated in the session. Yoga mats, bolsters, and blankets will be provided. For ultimate relaxation, bring whatever helps you feel most comfortable- blanket, pillow, or cozy layers.
HEALTH & WELLNESS DISCUSSION SERIES
November 12 | 6:45–7:45pm | Art/Industry Collective | $10 Nonmember, Complimentary for Members
Join us for an engaging series of community workshops led by Dr. Dan Francis of Francis Chiropractic, designed to spark conversation and provide practical tools for improving your everyday health.  Each session explores a different topic- come to one or experience the whole series.
Upcoming Workshops:
- November 12- Sleep from A to Z: How to Improve Sleep Quality 
- December 10- Gut Health: From Teeth to Tush 
Each workshop combines expert insight with open discussion, giving you the chance to ask questions and walk away with practical, holistic strategies to support your well-being.
 
            
 
            Private Yoga
PRIVATE AND VIRTUAL INSTRUCTION STARTING AT $85/HOUR
All Yoga on the Lake instructors are 200-hour Registered or Experienced-Registered certified through Yoga Alliance. Please contact wellnessconcierge@kohler.com for more information or to book your next session.
BRING THE PRACTICE OF MINDFULNESS TO YOUR OWN COMMUNITY
Yoga in Your School
Let Yoga on the Lake come to you. We offer private yoga sessions customized to fit your age and group size. We work will all age groups and fitness backgrounds, including beginner yoga, partner yoga and yoga for athletes. Yoga is a great way to meet new people, increase confidence, flexibility and focus. Yoga on the Lake offers specialized classes geared for toddlers, kids, tweens, teens and adults. 
Yoga at the Office
Let Yoga on the Lake come to you. Bring some Zen to the middle of your workday. We offer private yoga sessions customized to fit your needs and group size. Mats and music are available upon request. Practice of mindfulness improves employee work performance, productivity and motivation. Yoga helps to boost job satisfaction, positive thinking and reduces stress and back pain. 
Yoga at Your Next Event
Book Yoga on the Lake for your next event. We can amp up your vibes and leave you feeling relaxed and refreshed.
There is a 48-hour cancellation policy for workshops, studio private classes, and rentals.
