Upcoming Workshops & Events
We are committed to bringing you the best, and we offer workshops and special events throughout the year. They include beginners series, yoga boot camps, celebrity yoga instructor workshops, vibrational sound healing, yoga for athletes, partner yoga, Thai yoga massage and more. Night and weekend series classes will present something for everyone with such offerings as yoga for mom and babies and kids/youth/teen yoga. All sessions will be led by certified Yoga on the Lake teachers, registered by Yoga Alliance.
WINTER SOLSTICE RESTORATIVE YOGA
December 21 | 4–5pm
Align yourself with the Winter Season. In Winter, much of nature lies dormant in the silent earth. Similarly, for us, this can be a sacred time of rest, reflection and inner nourishment.
With gentle guidance, sink into Restorative poses on the floor, using a variety of props to fully support and cradle you. This will allow for passive opening, encourage calmness and cultivate deep rest.
After, continue to bask in the feelings of coziness with a steaming cup of hot chocolate from Kohler Chocolates.
60-minute workshop, no yoga experience required.
FULL MOON MANIFESTATION
January 13 | 5:30–6:30pm | $35
Join Kimberly, a certified Reiki Level 1 + 2 practitioner, for the first full moon workshop of 2025. During this workshop we will dive into the astrology of the Wolf Full Moon, its powers and how you can positively channel that energy to make an impactful difference in your life, and new year.
This workshop will begin by clearing space in your body with stimulated pranayama, breath control. We will meticulously focus on the connection between your breath and your body to bring more oxygen into the bloody stream and balance the nervous system. From there we will practice Svadhyaya, self-study, through a guided journaling session to zone in on your monthly/yearly manifestations, goals and aspirations.
The last 15 minutes of this workshop will be a guided meditation + sage ceremony cleansing your aura of everything that isn’t serving you so you can step into your highest power and harness the notion of Sat Nam, your truest self.
Each participant will receive a personalized crystal, notebook and pen.
After this experience you can expect to feel relaxed, aware, and deeply connected to yourself, your purpose, and your divine gifts.
VIBRATIONAL SOUND HEALING MEDITATION
January 19 | 7–8:30pm | $35
Immerse yourself in the healing sounds of two Paiste gongs tuned to the planets Uranus and Jupiter. Uranus to balance emotions and hormones. Jupiter to open and nourish the heart center.
Based on ancient wisdom, the gong vibrates at the same frequency as the body allowing the body to heal itself. The gong balances the central nervous system and aids in deep meditation.
Singing crystal and Tibetan bowls will also be added to raise the vibration and heighten the experience.
All Relaxation for All-Levels.
Jenny Bergold (Jagatjeet Kaur) started practicing yoga in 1999 and teaching in 2009. Jenny discovered yoga to calm the body and strengthen the mind. Jenny has her 200 Hour Hatha certification from Heaven Meets Earth Yoga in Evanston, IL and her 200 Hour Kundalini certification from Spirit Rising Yoga in Chicago, IL. Jenny is also certified in Prenatal, Restorative, Yin, and Radiant Child Yoga. Jenny's classes focus on the mind and meditation, healing the body through asana, and uplifting the spirit through inspiration.
Private Yoga
PRIVATE AND VIRTUAL INSTRUCTION STARTING AT $85/HOUR
All Yoga on the Lake instructors are 200-hour Registered or Experienced-Registered certified through Yoga Alliance. Please contact wellnessconcierge@kohler.com for more information or to book your next session.
BRING THE PRACTICE OF MINDFULNESS TO YOUR OWN COMMUNITY
Yoga in Your School
Let Yoga on the Lake come to you. We offer private yoga sessions customized to fit your age and group size. We work will all age groups and fitness backgrounds, including beginner yoga, partner yoga and yoga for athletes. Yoga is a great way to meet new people, increase confidence, flexibility and focus. Yoga on the Lake offers specialized classes geared for toddlers, kids, tweens, teens and adults.
Yoga at the Office
Let Yoga on the Lake come to you. Bring some Zen to the middle of your workday. We offer private yoga sessions customized to fit your needs and group size. Mats and music are available upon request. Practice of mindfulness improves employee work performance, productivity and motivation. Yoga helps to boost job satisfaction, positive thinking and reduces stress and back pain.
Yoga at Your Next Event
Book Yoga on the Lake for your next event. We can amp up your vibes and leave you feeling relaxed and refreshed.
There is a 48-hour cancellation policy for workshops, studio private classes, and rentals.